Attachment Theory examined through the use of the film "Wicked"

This blog post delves into the benefits of teenagers seeking mental health support.

Calming The Bear: Exploring Carmy’s Struggles with Anxiety, Trauma, and Family Stress in “The Bear”

This blog post discusses the benefits of seeking counseling to help improve communication and connection in your relationships.

This blog post provides guidance for how people can seek and find support in therapy groups.

Taking that first step toward therapy can feel overwhelming. There are so many different types of therapeutic approaches out there, and...

Supplies have been purchased, first day pictures have been shared, and school is back in session!  What we know for sure, is that back to...

In the wintertime, we might experience a more dormant season of our lives, feeling low energy, less flow, and more weight on our minds...

When it comes to helping children navigate their emotional and psychological landscapes, traditional talk therapy often falls short....

Eye Movement Desensitization and Reprocessing, commonly known as EMDR, stands out as an innovative and non-traditional form of...

Hello, fellow mental health professionals! We're thrilled to introduce you to Elevated Counseling & Wellness, a place where passion meets...

In our commitment to fostering mental well-being in the Denver community, Elevated Counseling is excited to announce we are now...

Stress occurs for many reasons—find out how counseling can help. We all face personal problems, and sometimes we can find ourselves...

Therapy is an ongoing process–learn about timelines and what they mean for you. Signing up for therapy is a huge step, but after you sign...

Image by Freepik In today's fast-paced world, taking care of your well-being is not a luxury but a necessity. Self-care doesn't have to...